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Like many Mormons, I was pretty faithful in keeping a journal. When I was going through the process of discovering all the falsehoods of Mormonism, writing in my journal was not only therapeutic, but extremely helpful during the first tenuous year after leaving the church when doubts would creep in, making me wonder if I had made the right decision. I would open my journal and read all the reasons I left, and my doubts would fly away! With this in mind, I designed a journal especially for former Mormons in an effort to help them through the process of leaving the church.